Hill Stations! Along with the excitement it brings to us, somewhere in the back of our mind it also brings the fear of extreme cold temperatures. Sometimes, bringing loads of winter clothes ain’t just enough. Here are some tips which gonna make your next trip to hill stations warmer and sweeter & help to stay warm in cold.
1.You lose heat from any part of your body exposed.So put on your winter caps and cover yourself, even if you’re inside.
2.Your breadth is always warm.Use your breadth to keep your hands warm.
3.Exercising and meditation is also a good way to warm up.
4.Get enough to eat and drink. A full stomach really helps. Your body burns more energy to stay warm in winter, so its essential that you eat well.
5. Consume hot beverages and soup.
6. Alcohol helps to stay warm.Some of the most effective ones for staying warm are Rum and Wine.
7.Some of the foods which will you stay warm in cold are:
- Spices: Cinnamon, cloves, ginger, pepper etc
- Whole Grains: Brown rice, oats, barley, millet etc
- Seeds:Pumpkin, Sesame etc
Here is a tip for desperate times:Grab a newspaper and put it inside your clothes.Sound funny, but surely helps!
Afraid of Travel Sickness? Here are some hacks that should surely help Tips to prevent travel sickness/nausea!
Do comment and let us know did it help and some cool hacks which you use to keep yourself warm. Keep travelling, keep living!